Tomorrow we start a journey to strive for better health. As I have gotten older my weight has increased but also my energy is non-existent. Mike and I have decided to make a commitment of 30 days and then continue....I know it will be hard as I love my coffee with cream and sugar but I can do this. If we can overcome all the obstacles over the years we can do this for 30 days. I will post every day to share my journey and keep me accountable. Here is to an exciting journey of change!
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