Monday, January 19, 2015

Whole 30....The journey to a healthier me and husband

Tomorrow we start a journey to strive for better health.  As I have gotten older my weight has increased but also my energy is non-existent.  Mike and I have decided to make a commitment of 30 days and then continue....I know it will be hard as I love my coffee with cream and sugar but I can do this.  If we can overcome all the obstacles over the years we can do this for 30 days.  I will post every day to share my journey and keep me accountable.  Here is to an exciting journey of change!

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